Bra also "shelf life" to see if your bra is "expired"

Bra is a personal baby, but not everyone can understand "her". Breast size is too large, will make the breast sagging, can not play the role of care chest, the size is too small, there will be pressure on the chest to wear, is not conducive to breathe, severe breast blood circulation and lymph reflux will affect the normal, long years, chest The toxins do not go out, so that mastitis, breast hyperplasia, and even increased the chance of breast cancer.

吉芝奴

When should I replace your bra? When wearing a bra, if the following conditions, it shows that the bra improper selection, or to remind you that the old bra "retired"

1, the breast squeezed out from the edge of the cup, indicating cup too small or too sharp shape;

2, prominent part of the armpit, indicating bra bust is too small, or too narrow side; 3, arms raised, the bra up 蹿, exposed breast, indicating bra bust is too loose;

4, shoulder strap embedded in the shoulder, shoulder strap is too short, it should be adjusted;

5, straps often fall, there may be two reasons for this phenomenon, one underwear is too small too loose, easy to slip on the shoulder after the shift. Second, choose the wrong shoulder strap style;

6, In addition, after wearing a bra, if you find the red stretch around the breast, or feel a sense of pain, should also be vigilant, is not wearing a bra inappropriate;

7, back with Le marks, usually shows the bottom is too tight, you need to enlarge the size. Or the bottom is too narrow, easy to get in, resulting in Le marks.

For the health of breasts quickly lose those unsuitable bra!

What kind of bra is considered appropriate in the selection of underwear, pay special attention to bra size, bra size, preferably the distance between the breast and bra, can accommodate 1-2 fingers, and wear to feel comfortable , Activities freely. Remember bra can not be too tight, especially those who have bra bra, bust size must be wider, in the reach and exercise, the chest will not be oppressive, the bra will not come off from the breast, remove the bra, the breast No marks left around. In addition, the material of the bra is also very important, it is best sweat and breathability. Human activities, the bra will continue to rub the nipple, bra filament easily into the breast, over time, will block the breast, induced breast disease.

文胸也有“保质期” 快看看你的文胸是否“过期”

Bra wear precautions

1, your underwear will wear a few days?

1 day for a change or N days a change? About 100 grams of metabolite are found on each piece of underwear worn throughout the day. There are billions of bacteria in these metabolites that wear the same piece of clothing for days on end, affecting the health of the skin and even the health of the breast. So underwear to be replaced every day, daily cleaning, drying in the sun.

2, a type of Bra accompany you a variety of occasions?

Different occasions the best choice of different Bra. Sports and fitness to choose sports Bra, can hold the breast well, avoid drooping troubles; if not to participate in important activities, it is best not to add chest pad, thick chest pad will affect the perspiration and metabolism, waste will accumulate in Skin surface, affecting breast health.
3, in order to make your chest look more plump, you will choose Bra Cup smaller size it?

Big mistake! Over-squeezing the chest will lead to chest fat spread to the armpits and abdomen, while over-squeezing will cause lymph node reflux, obstruction, greatly increased the risk of breast cancer, mastitis! Remember, wearing underwear is not fashion but for breast health!

2015 is about to come 2016 is coming soon to quickly tidy up the bras in your closet Choose your own bra Discard the "expired" bra

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