On January 4th, the city experienced two consecutive days of heavy snowfall, causing significant inconvenience for residents. For vulnerable groups such as the elderly, pregnant women, and children, staying safe on icy roads is more crucial than ever. To prevent slips and falls, experts recommend paying special attention to footwear and walking habits during snowy conditions.
1. Avoid riding bicycles in the snow. Instead, opt for anti-slip boots, sneakers, or warm shoes. Leather or hard plastic shoes are not suitable for snowy conditions as they offer poor traction.
2. The shoe soles should have a balanced firmness—too soft and you may lose stability; too hard and you may feel uncomfortable. A moderate sole provides both comfort and grip.
3. A heel height of around 1.5 to 2 cm is ideal. High heels can shift your center of gravity, increasing the risk of falling, while flat shoes lack support and stability. Choose shoes with a slight heel for better balance.
4. For the elderly, it's best to wear shoes with a higher upper and good support. These types of shoes not only help prevent slipping but also keep feet warm in cold weather.
5. Look for shoes with deep and numerous grooves on the soles. These grooves help channel away snow and ice, reducing the chances of slipping.
6. If you're walking on particularly icy paths, consider using shoe traction devices or attaching ropes around your shoes. Secure them tightly around the ankles to increase friction and improve grip.
7. When walking in snow, take small steps and avoid rushing. Steer clear of ice patches and puddles. Don’t carry heavy items, and keep your hands out of your pockets to maintain balance through natural arm movement.
8. Avoid "squeaking" on icy surfaces, as this increases the chance of slipping. Try lifting your foot slightly and minimizing contact with the ground to reduce the risk of falling.
9. Be cautious of hidden hazards like potholes, manhole covers, or uneven pavement that may be covered by snow. Always watch where you step.
10. In case of a fracture, do not attempt to treat it yourself. Use a scarf, book, or any available item to immobilize the area and seek immediate medical assistance.
Additional tips:
- Transform old shoes by adding spikes for extra traction.
- Don’t throw away old shoes—use them creatively instead of discarding them.
- Consider adding a physical insurance to your shoes for added protection.
- Learn how to clean matte shoe surfaces properly.
- Wear breathable, antibacterial socks to prevent odor and keep your feet dry.
- Discover the hidden functions of the little tail on sports shoes.
- Reduce the noise from high-heeled shoes with simple tricks.
- Choose wisely during pregnancy—flat shoes may not be the safest option.
- Know what to do if your shoes get moldy.
- Some shoes can be harmful to wear in summer—avoid them.
Staying safe in winter weather requires preparation and awareness. By making smart choices about your footwear and walking habits, you can significantly reduce the risk of accidents and enjoy the season with greater confidence.
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